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This Emotional Life is a three-part series that explores improving our social relationships, learning to cope with depression and anxiety, and becoming more positive, resilient individuals.

这三部分的系列探讨如何改善社会关系，学会如何去应对抑郁和焦虑，变得更加积极，有弹性的个体。该系列主机，哈佛大学心理学家和畅销书作家磕磕绊绊的幸福，丹尼尔·吉尔伯�...